UPDATE: Sacred Pause Silent Retreat March 18-20 has been POSTPONED to April 29-May 1.
Join us for a weekend among the trees 25 minutes east of Austin @ Simply Wyldwood, a tranquil retreat and homestead in Cedar Creek, TX.
The perfect place to decompress from spring break, sxsw, and city life in general, this nature immersion gives you space to comfortably PAUSE and simply be.
No phone, no emails, no errands, no-thing to do, but BE... as you are. And give yourself space to see things as they truly are.
During 24hrs of silence, we'll share 3 group meditations + supportive gentle yoga asana. You will have ample time for forest bathing and personal meditations.
We begin with our intentions Friday, and close after a soil building ceremony on Sunday. See below for list of what is included.
Sacred Pause Retreat:
- 36 hr Digital detox
- 24 hr Silent Practice
- Full Moon Circle
- Group Meditations
- Gentle and Restorative Yoga
- Somatic Breath Work
- Forest Bathing
- Cacao Medicine Circle
- Biodynamic Preparations
Ceremony
- Tent Camping
- Light snacks + tea
- 2 veggie meals
Optional: 24hr juice feast (+$60)
This is the space to unplug from the busy-ness of life and find balance within as reflected externally by the Equinox, balance of day and night on Sunday March 20.
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Accommodations: Tent Camping, 1 full bathroom indoor, 1 shower outdoor
$225 to reserve your spot
Email jennajasso@gmail.com for inqiries.
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About Facilitators:
Robert Leal a devotional yogi and breathwork facilitator. His mission is to help people feel into their bodies, so they can connect with their fullest potential and have direct experience of their authentic self.
Robert’s love for yogic wisdom began in 2005 after experiencing meditation for the first time. His study of yoga led him to Mount Madonna Institute in Watsonville, CA. Training with 30+ senior teachers including Baba Hari Dass. He has received training in holistic therapies including Ayurveda, Yoga, Meditation, Holotropic Breathwork, Tai Chi, Qi Gong, Rebirthing, Pranic Healing, Biodynamic Breath and Trauma Release.
Jenna Jasso is an empowerment coach, community facilitator, and earth steward. She loves to create healing spaces and facilitate experiences that awaken vision and inner guidance for powerful leaders and purposeful entrepreneurs. Her mission is to restore harmony and wholeness to our souls, our societies, and our natural world through the establishment of wholistic and regenerative mindset.
She founded LoveATX, an Austin based community initiative that encourages further establishment of a healthy, connected, and eco-conscious culture through events. As a yoga and meditation teacher, she incorporates mindfulness into her Empowerment programs and courses. She is also passionate about land regeneration, permaculture, and small living.